Newsletters

Mindful Nutrition is a wonderfully informative and thorough overview of how to eat healthy.  We learned the basics of nutrition in a fun, relaxed atmosphere.  Mindful nutrition will give you the tools to succeed whether your goal is to lose weight, choose the most nutritious foods, or understand food labeling and additives.  I highly recommend this class to anyone who wants to embrace a healthy, vital, whole food approach to enjoying life.
Sally Abbey, July 14, 2008, Current Patient

Did you know common complaints such as a rash, achy joints or fatigue can be caused by adverse reactions to food?  Snohomish Naturopathic Clinic offers food allergy testing through US Biotek.  Imperceptible reactions to common foods (such as wheat, dairy or eggs) can intensify your body's reaction to seasonal allergens.

Hormone replacement therapy is a natural solution to menopause symptoms.  Bio-identical hormones have the same molecular structure as naturally occuring sex hormones.  A combination of progesterone, estrogen, DHEA and/or testosterone may help alleviate common symptoms such as hot flashes, vaginal dryness, sleeplessness.

Did you know that a naturopathic physician can be listed with your insurance carrier as you primary care provider (PCP)?  This will allow us to provide you with well patient care (e.g.; pap smear, well child check, etc.) and refer you to other providers as needed.

Need a pap smear or mammogram, but can't afford the cost?  Snohomish Naturopathic Clinic's physicians are both contracted with the Breast and Cervical Health Program of WA to provide free pap smears and breast exams to low income women.  Call 360.568.2686 to see if you qualify.

"Bowenwork is a very effective bodywork therapy, where very gentle moves are performed over muscles and soft tissue, stimulating the nervous system to reset and heal. By combining moves the practitioner can either benefit the body as a whole, or target a specific problem."  (www.Bowenwork.com)

Many patients elect to do a sequence of IV Therapy while they are in training for a physical fitness event (marathon, swim meet, soccer game), or to help the weekend warriors recover from their exertions! Specific vitamins and minerals are administered to reduce recovery time and muscle fatigue.

Nutrition at SNC! Whether you have digestive issues or food allergies, are interested in weight loss, or just want to learn the basics of healthful eating, you will leave with shopping lists, recipes, handouts to read and sample menu plans that are all tailored to your specific needs.

"Where naturopaths depart from (the familiar medical model) is to respect the symptom, not as a disease, but as a red flag. Treat the underlying cause, and you become well! For example, when you treat hypertension (high blood pressure) with medication, your numbers look better, but you still haven't treated the cause of your hypertension; the medicine is just a bandaid."  Dr. Allison Novins, ND in the Lake Stevens Journal 

HCG Weight Loss Program: HCG is a hormone naturally produced in the body. It has many functions and is used medically to treat a variety of conditions. During pregnancy, this hormone allows the body to mobilize fat and use it as energy for both mother and fetus; this acts as a "fail-safe" mechanism when energy is needed immediately. For weight loss, we use only a very small amount of HCG to capitalize on this same mechanism. Using HCG in this way does not mimic pregnancy; in fact, it can be safely used by both men and women.

Naturopathic doctors are licensed and board certified in Washington State much like MDs. We are primary care providers and we prescribe medication, draw blood and perform minor surgical procedures.  We treat patients for incontinence, fibromyalgia, menopause, chronic fatigue, autoimmune disorders, injuries, anxiety and depression, and fertility issues.