Weight Loss

We understand the weight loss struggle and want to help...

we're excited to offer the ShiftSetGo method!

Shift Set Go

WeighingSNC is proud to assist people in their weight loss journey! We understand it can be both a challenging and rewarding time. We offer a ketogenic, three stage, meal replacement program using the ShiftSetGo method and foods.

The first stage is focused on weight loss and other non-scale victories. During this time you will be consuming three low carbohydrate, low fat pre-made foods. Along with these foods, you will also be eating vegetables and lean protein. Once you have achieved your goal weight, you will begin stage 2.

Stage 2 is the time to learn how to incorporate whole foods while reducing the pre-made foods.

Stage 3 is the long term maintenance stage. You can still be seen at least once a month by your weight loss coach to assist you in maintaining your new weight.

Watch more here about the ShiftSetGo method!

Who can use ShiftSetGo?

ShiftSetGo was designed to meet the needs of a variety of people. Here are the programs now available:

ShiftSetGo is the standard weight loss program geared to bring great results quickly.

ShiftFIT is for those looking to exercise in addition to making diet changes for weight loss. This program includes extra healthy fat to support extra activity.

ShiftMAMA for women who are breast feeding. This will provide enough calories to support milk production while working on weight loss and muscle retention.

ShiftMODIFIED for those not wanting (or unable) to go into ketosis, such as those who have Type 1 diabetes.

ShiftADVANCED for those wanting or needing to lose some extra pounds more quickly, for example a vacation or special event.

What is the cost?

The start-up cost is $249.This cost includes your life time coaching, your first week of 21 meals, an extra 6 pack of protein shakes in case of hunger and a sixty day supply of the highest quality and most absorbable multi-vitamin and omega supplements, a shaker and a reuseable bag. After the first week, food cost is $99 a week or $33 a box/3 boxes a week.

Do you have a friend or a spouse who is also interested? We offer a $50 discount off the initial price if two people start together, such as a husband and wife beginning the program together. Having a partner increases success and we've seen many sisters, friends, significant others succeed by working together.

What to expect:

  • Structured weight loss supporting muscle mass
  • An understanding of how food affects the body and your weight loss efforts
  • Weekly one-on-one coaching
  • A personalized approach to your weight loss goals
  • Improvement in your overall health, including better blood sugar and blood pressure

Measuring waste

Coaching hours?

Our coach is available Monday through Thursday. Mondays, Wednesdays and Thursdays from 8:00-5:00 and Tuesdays from 12:00-5:00.


Wondering if this is the right weight loss method for you? Feel free to call Chandra, our Weight Loss Coach, and talk with her about it. Chandra is happy to answer all your questions!

Ready to schedule?

Click here to make an appointment online! The needed forms will be emailed to you when you schedule an initial appointment. We look forward to working with you!

Chandra, Certified Holistic Nutritionist

Chandra, Certified Holistic Nutritionist,

Wellness and weight loss coach


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